Which features will lead to success in LIFE

I found a correlation study discusses the different personality traits for success in life (or alternatively "understanding of life "or "street smarts ") and builds a diagram where the size of the circle represents the importance of each seems such feature in general. About how certain situations coordinate with various features, our trends will be discussed later. For example, a person who has integrity should be a well-organized thoughts. They should be able to make a consistent effort and the things that are important to their values ​, and respond quickly to any challenge, and Shellacking be " Are you able to be organized ?"A person who wants to achieve something not enjoy anxiety even though they can feel it , then it could be an example of emotional thinking ?. What is her success - what does this mean? If you look at the word success, decomposes to succeed , which is a derivative of the sub - Word returns, and basically says to under perform or giving less. This is not to say " do not miss " or Noth never sign, which is only possible if you want to live.

Life, you win once and you also may lose, and success is simply to increase the percentage ratio between winning and losing grating . You need to be like to win, even without playing a game you want is also important to admit defeat, somehow, even if it's not as simple as having free time, interest, value, or resources , and be limited and defeated by it. The truth, however, is that these are all factors that can improve and are part of the extended game. So there is no perfect solution to complete success, just by improving the factors that lead to success, there is rarely pay for things in life that oppose you. Even those at the very top of their respective success in life as an spiritual guru will have trouble dealing with success, even if they are very different from all of us.

While success in life does not guarantee happiness, it is inevitable feel happy, you should do everything to grow some success, otherwise you will not be able to be truly happy. Here are some important values ​​you can choose to cultivate success in life.

IQ: The ability to identify similarities , differences and identities are well defined, the state Mancini which has all the data , or to recognize that there is not enough data to draw logical conclusions based on the assumption that the data are correct. It depends on finding the right context. Most people would agree that the measurement of this ability is a combination of precision and speed. Most intelligence tests are a time limit, which examine decision-making skills under pressure as in life there are problems taken care of. However, as a test puts a heavy focus on the time limit compared with that measured no absolute limit, which starts measuring integrity and not through the ability to make clear under pressure. The GMAT test is a good example, have to do all the questions in order and you cannot go back and change your answers later if you have time, so they need to make many decisions of value, which makes it very suitable management believes IQ potential together. IQ is interested and predict things.

Emotional empathy : the ability to capture the various emotions and understand how to motivate those feelings and affect the behavior of individuals or groups affected, since perception is intellectual or feels. This greater capacity , more accurate data provided IQ. A person with high emotional empathy, but with low IQ can easily solve simple emotional problems, even very complex situations, such as leadership in politics, which require both, and feel Slhslmot of the group as well. Various combinations give rise to different motivations, emotions and outcomes. It is a skill and judgment, and is especially important in leadership. Feel emotional empathy and watching old behavior individuals.

Integrity : the ability to maintain a person's skills and deal with stress ... Be whole and healthy. For example, hull integrity would be lost if it would interfere pier and Ilk bl crack, but adding dock bumper action which effectively prevented the loss of integrity of the hull, and increase the integrity of the entire Charming ship. For a man, it requires above all an honest self-assessment of the potential threats (physical and mental), the defenses available, and the organization and practice Slhmzv Shiszmn quick response to ensure protections available when the threat increases. Some of the skills included under the umbrella of the integrity of both the ability to make quick decisions under pressure, or be able to retrieve the information quickly and accurately. Integrity is often true to say getting red is soft keeps his promises, and it's true that if a man does not keep his promises, which damages the credibility or programs that are honestly assess their strengths and weaknesses, of integrity. The main result will be decreased integrity of the different expressions of fear, protection available, resulting in a higher likelihood of doing what the judges of the person right thing. While discipline focused on obtaining, maintaining focusing integrity. Integrity and integrated response.

Temperaments : the ability to perform two actions and reactions in a positive way, so that does not add any pressure to yourself or others performing such functions beyond the current state of stress factors. When a person really relaxed you are free to delay, worry, stress, anxiety, and tend to feel full of energy. Good sense of humor is a skill that helps a person to be more relaxed and often to relax around too. Over-emphasis on this feature can sometimes conflict with discipline, discipline involves pass degree of tension to adopt a short-term approach for the free end of a long-term thing. Both of these features to be the most important factors for success, and be very independent and not correlated with each other, learn to find the "sweet spot" on the balance of these two is one of the skills for success in life is important to me may develop. Since disciplined purpose : the ability to initiate and follow through on the course of action that is not the result of an immediate emotional reward, or even can make you feel bad, but to focus on the long-term benefits that are available if completed. It depends on the willingness to carry out the goals, and ignore the consequences are Bloemfontein destinations. In this sense, the discipline requires a certain amount of anger, or stop taking the easy short-term currency, the amount of anger, depending on how you are relaxed. If you are more relaxed , less angry need to stay focused, so disciplined person depending on activities and moods are calm Alis to maintain a healthy mind , and excessive anger is harmful. It is more useful for competitiveness of cooperation then must respect the others goals. Certain values​, such as investing, frugality and healthy eating can also fit into this category.

The attention to detail and not rush anything beyond thinking is an important part of the discipline as well. Commitment is also an important part of the discipline and some compromises will have a significant amount of time. Here are some very dangerous ( + / - 50 % ) estimate how long it takes to be a good hard skills (such as playing a musical instrument), when you have no previous experience related to : Able to produce simple consequence appreciated by friends 200 hours* Able to produce well-known result estimated 600 hours* Able to make some money: 1000 hours* Able to do the good life: 3000 hours* Virtuoso 10,000 hours Before you begin to learn something difficult, the study suggested that you should decide how you want to be and see if you can trust wholeheartedly aligned in the integrity of their chances of success. The same applies Alvicoa task without learning a skill, it is important to allocate all the resources involved, including time. Treatment depends on the discipline, the willingness to have some potential trouble for something. Discipline focuses and moves on.

Physical attractiveness : the ability to make things more attractive physically , change is welcome . This is not necessarily related to sexual attraction , because who has more sex appeal can be physically repulsive in certain environments . It is also physically attractive not only a person's genetic inheritance , like many other factors , such as the care of thinking and the ability to influence perception. It is the understanding of what is attractive to a certain environment , and the ability to get the best resources for this, do the best we can with the resources we have. Of course, in some cases , like that of our bodies , or when it is necessary to work with someone else instead of free choice, there is part of it that is constant, or genetic , and part of it is malleable , just like IQ. Person 's health can significantly affect this classification, for example, when a person he seems to be full of life energy . One useful thing about attraction is an important part of it is the passive , so you can set it and forget it , if you define something external or emotional mechanism that would attract. Attracts and retains attraction.

Emotional Thought: Do disadvantage occurs when other factors influence the feelings of success in ways that cause a state of being coordinated , biases and distortions of rationality useless . This does not mean that you'll notice and after feelings can be very expensive, but it 's a different category and emotional empathy , and must be differentiated if there will disadvantage is reduced and eventually abolished this matter . An example would be if you are doing something useful to stop the anxiety , when there was no justifiable reason... Constant and careful while managing your anxiety and allow anxiety to desensitize gradually. In general, if you do make a decision based on emotion inhibits , rather than the positive management of emotion , you are doing it wrong ... Unless it makes sense to decide which way to emotional perspective empathy. Come up with a way of managing negative emotions is difficult which leads to many harmful addictions such as drugs and alcohol, or others just make spending large amounts of time and provide a little joy , which is also the emotional reasoning ... The funny thing is that this is a solution of emotional thinking to try to deal with the problem of emotional thinking . Ego or " false self " is also a good name this disadvantage, and most lighting methods focus primarily on managing it through the improvement of the other factors, which decreases for each inverse correlation, or directly remove gradually, as it is finite, then learn not create it again.The main reason is emotional thinking when we found ourselves as a shortcut to the perception of being successful , or explain our failures , not like work honestly success factors . These lies can come from within ourselves , perhaps arising from genetic well adapted for survival long ago , but is not applicable now, or outside. These beliefs produce emotions distort our thinking to keep these lies, and therefore difficult to detect and remove the lies , unless we are willing to identify and neutralize the feelings are now protected. Distortion emotional thinking .

Other: There is no doubt that others who independently correlated to success in life than those mentioned here, which can be significant when more specific about the type of task at hand. For example, willpower significantly help in carrying out construction work guides. However, most of the power development success depends on discipline and found that most of these factors significantly lower coordinate one or more of the above collected especially , as high Ashram of independence from each other. is Faith I believe that's in the building able to measure great deal of discipline to be successful in the long run than would be disciplined, but strong, and eventually developed enough power.

Wake characteristics, and links the dominant pleasant, order of importance, are positive of success in life. These findings, combined with existing evidence on the plate of the emotional impact a wide range of stimuli, can be used to develop interventions aimed at improving the success of the lives of the people.

facts about fruit sugar

Harmful diet and heart : 10 facts about fruit sugar

You thought that consumption of fruits will help you lose weight? Give up the idea. It needs excess fructose, fruit sugar , fat storage dangerous major cause of heart disease and increased blood pressure. Where is he hiding more ?

Many think that eating fruit will help keep you are feeling full and lose weight, but it Staffroom, sugar, fruits, there are many important health problems of recognizing. Here are ten facts about its effect on the heart - and the waistline :

First. Where we can find fruit sugar?

Fructose is found mainly in fruits and honey, and in recent years were a major source of sweetener in foods and beverages, due to lower prices as there is corn syrup .

two. Previously recommended for diabetics

Is used as a sugar substitute fructose recommended "safe" for diabetics since they do not raise blood glucose levels and insulin secretion causes .

Three. Harmful to the heart

Now we know that excessive fructose consumption leads to serious damage to health : increased risk of heart disease, fatty liver disease, rheumatoid arthritis and hypertension, and even accelerate the aging process and certain types of cancer morbidity.

Four. Adversely affect overweight

' iS Evil influence is palpable and fructose faster population obese, people who are physically active or when the diet contains a low amount of dietary fiber.

Five. What to drink to the children of USA?

Fructose intake in the United States is based almost entirely on external additions and sugars naturally present in food. Even in USA, consumption of fructose -sweetened beverage with children is one of the highest in the world .

Six. Not contribute to satiety

Studies show that fructose does not contribute to satiety as glucose , and does not contribute to increased blood sugar and satiety in the brain.

Seven. And, with the fruit diet ?

Many prefer to consume food fruit on food thinking that it is "easier ", but full grain bread or four slices of bread - glucose chains - they have the same calorie apple and banana, for example, will lead to a sense of satiety and significantly more fruit.

Eight. The problem sugary drinks

The study found that consumption of sweetened beverages a heating does not produce the same feeling of satiety compared to eating the same candy calories, for example.

Nine. contributes to obesity

Recent research shows that consumption of excess glucose leads to an increase in adipose tissue sub - skin, whereas the same amount of fructose leads to accumulation

USA fat - deep fat in the abdomen and internal organs - the cause of the diseases mentioned above. This is further evidence that the same number of calories you can gain weight differently.

10. So how much is allowed to consume fruit sugar ?

Most sugar intake recommendation for men is about 35 grams ( seven teaspoons) and 25 grams for women ( five teaspoons), which are 140 or 100 calories, respectively. Loosely translated, this is a can of drink or chocolate bar has the same caloric value. The good news is that people who engage in regular exercise can probably consume more.

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